Want to Feel Fulfilled and Calm? Try Doing One Small ‘Life Task’

Here’s a way for you to feel CALMER and more FULFILLED every single night . . . and it’ll just take you five minutes.

A new study found that two-thirds of people get a strong sense of achievement, calmness, and fulfillment JUST by completing a small “life task” that’s been hanging over them . . . like paying a bill or opening the mail.

And here are the top five life tasks we’re most likely to procrastinate on doing . . .

  1. Cleaning and housework.

 

  1. Changing a service provider to get a better deal.

 

  1. Trimming our subscriptions.

 

  1. Applying for jobs.

 

  1. Exercising.

 

(Daily Mirror)